Running should feel freeing (not fearful), says TCS Sydney Marathon Head Coach Ben Lucas. Here’s how small, deliberate actions can make it safer for everyone! This is important. Over the years coaching in Sydney, I’ve learnt something that changed how I run sessions: • Men head out thinking about pace • Women tend to head out thinking about safety – the route, the lighting, the time of day, and who’s around. That reality deserves respect. If someone doesn’t feel safe, th

Looking for a new route to see the best of Sydney? Lace up and try one of these five spectacular runs with a view.

If you’re going to run 42.2km, you might as well be looking at some of the world’s most beautiful cities, right?