Dual race records fall as Ruby Madden and Luke Shaw headline TCS Sydney Mini Marathon (Sydney, 29 August 2026) The TCS Sydney Mini Marathon Presented by ASICS, delivered a flying start to the race weekend, with a record-breaking 12,500 participants taking to the streets of Sydney this morning. Participants from across Australia and around the world descended on the Sydney CBD for the sold-out 5km event, transforming the city into a sea of colour as runners made their way from

Shark ChillPill Recovery doesn't stop at the finish line. Head Coach Ben Lucas shares the simple habits that help you bounce back faster, train consistently and get more from every run. One thing I say to runners all the time is that you don't get fitter from training. You get fitter from recovering from the training – the run is only half the job. What you do over the next few hours often determines how well you're going to perform tomorrow. Slow it down I like keeping recov

Discover why tapering improves marathon performance and how to recover properly before race day.

Supporting someone at the TCS Sydney Marathon? Here's how to stay comfortable and make race day even better.

Learn how to taper properly before the TCS Sydney Marathon and avoid the common mistake of doing too little.

Learn which simple strength and mobility exercises can help you feel fresh during marathon taper week.

Feeling nervous before the marathon? Learn how to build confidence, overcome self-doubt and trust your training on race day.

Supporting someone in the TCS Sydney Marathon? Learn how to plan your day, cheer effectively and make race day memorable for both of you.

Prepare for marathon race morning with this simple checklist covering gear, nutrition and everything you'll need before the TCS Sydney Marathon.

Discover simple recovery nutrition ideas to help you recover faster and stay consistent throughout marathon training.

Find out how Pilates can improve strength, mobility and consistency throughout marathon training.

Marathon State of Mind brings the tools of elite sports psychology to more than 40,000 participants ahead of race day (Sydney, 24 July 2026) The TCS Sydney Marathon presented by ASICS has today announced a world-first partnership with sports psychology platform Marathon State of Mind, making it the first marathon in the world to provide every participant with access to personalised mindset coaching, at no cost. More than 40,000 registered participants will receive free access