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Running with Purpose: How Tech4HOPE Is Powering Stronger Communities
Running with Purpose: How Tech4HOPE Is Powering Stronger Communities

TCS Sydney Marathon
Mar 112 min read


YAEL REED APPOINTED HEAD OF PARTNERSHIPS AT PONT3
Pont3 has announced the appointment of Yael Reed as Head of Partnerships, overseeing the TCS Sydney Marathon presented by ASICS and the company’s broader sponsorship portfolio.

TCS Sydney Marathon
Mar 42 min read


Why a ‘runner’s body’ is all about mindset
While you might be physically ready to race, don’t forget to train your mind, says head trainer Ben Lucas. If you’re wanting to get a ‘runner's body’, the good news is you already have one, says TSC Sydney Marathon Head Coach Ben Lucas. “Anyone who runs has a runner’s body,” he says. “Being fit is only one part of it. You can be in the best shape of your life, but if you’re not mentally prepared for the quiet moments, the hurt, or the doubt, you’re going to struggle. As

Ben Lucas
Mar 22 min read


Healthy everyday habits that’ll help save the planet
Training isn’t just about chasing a PB. There’s a way to run smarter – for you and the environment, says Alice Kendall, Founder of Pledge for the Planet. When I started Pledge for the Planet, it wasn’t about being perfect. It was about doing what I could, and inviting others in. So, instead of fundraising, we decided to ‘action-raise’. It’s a simple but effective concept. Participants ask their community to commit to a climate pledge in support of their event. Instead of t

Ben Lucas
Mar 22 min read


How to be a better runner for the environment
Running isn’t just about the next race. It’s about protecting the places we train, race and recover. Join us and make your running count. Inspiration is where every marathon journey begins. It’s the moment you decide to show up, commit to the training, and become part of something bigger than yourself. We know, we’ve been there. The excitement is real. But we also know that today running is about more than pace or distance. It’s also about the places we run, the communitie

Ben Lucas
Mar 22 min read


Action, not just donations: A new way to run for the planet
What if every race could power real climate action, asks Alice Kendall, Founder of Pledge for the Planet Pledge for the Planet was born during a marathon training run in 2019. Somewhere between the endorphins and exhaustion, running along the Thames in London while listening to Turning the Tide on Plastic , I felt a growing wave of climate anxiety, and a need to do something about it. I’d always used running to raise money for causes I cared about. But this time, I didn’t wa

Ben Lucas
Mar 22 min read


Running at night? Here’s how to stay safe
There’s something chill about hitting the pavement after dark, so here are a few ways to stay safe on night runs.

Ben Lucas
Mar 22 min read


Creating safer streets for every runner
Running should feel freeing (not fearful), says TCS Sydney Marathon Head Coach Ben Lucas. Here’s how small, deliberate actions can make it safer for everyone! This is important. Over the years coaching in Sydney, I’ve learnt something that changed how I run sessions: • Men head out thinking about pace • Women tend to head out thinking about safety – the route, the lighting, the time of day, and who’s around. That reality deserves respect. If someone doesn’t feel safe, th

Ben Lucas
Mar 22 min read


How The Busiest Runners Find Time To Train
Think you have no time for strength training? Think again, says TCS Sydney Marathon Head Coach Ben Lucas. You just need to find the gaps in your day. Most people don’t lack discipline – they lack time, says TCS Sydney Marathon Head Coach Ben Lucas. “Or more accurately, they lack a perfect 60-minute window,” he adds. “But you don’t need one.” If you’re training for Sydney, strength isn’t about long gym sessions. It’s all about small deposits done often. Especially if you

Ben Lucas
Mar 22 min read


Why training apps matter for your next run
Train smarter for race day. TCS Sydney Marathon Head Coach Ben Lucas explains why a marathon training app helps you stay consistent, reduce injury risk and run stronger.

Ben Lucas
Jan 312 min read


What entry-level strength training looks like for marathon runners
Discover how simple strength training helps runners stay injury-free. TCS Sydney Marathon Head Coach Ben Lucas shares easy exercises to build resilience and run stronger.

Ben Lucas
Jan 312 min read


What to wear (and why it matters) for marathon training
From running shoes to sports bras, learn how the right gear supports consistent, injury-free training for your TCS Sydney Marathon journey.

Ben Lucas
Jan 312 min read


We Runner Spotlight: Matt Mol
The 1,000 metres that changed everything From a trans-Pacific flight to a purpose-driven finish line, New Yorker Matt Mol says running the TCS Sydney Marathon with the We Run Foundation was the moment that reshaped his entire “why”. What started as one race quickly evolved into a global mission – with Matt now three Majors deep and chasing all seven in honour of communities who benefit from We Run’s impact. He describes Sydney, Berlin and New York as life-changing in differ
jconstantine99
Dec 12, 20254 min read


RECORD DEMAND FUELS SYDNEY’S RISE AS THE WORLD’S FASTEST GROWING MARATHON
Ballot results cement Sydney’s place among world’s leading marathons (Sydney, 29 October 2025) The TCS Sydney Marathon presented by ASICS has experienced unprecedented interest in the ballot for the 2026 event, with demand from Australian and international participants reaching record levels. The extraordinary response highlights Sydney’s growing global appeal and reinforces its reputation as one of the world’s most sought-after marathon experiences. More than 123,000 runne

TCS Sydney Marathon
Oct 29, 20253 min read


Sydney’s Major Roar. Hear It All! - Shokz at the 2025 TCS Sydney Marathon Presented by ASICS
The 2025 TCS Sydney Marathon presented by ASICS marked a defining milestone. This year, Sydney officially joined the ranks of the Abbott World Marathon Majors for the very first time. This debut Major lived up to its momentous status—drawing a record-breaking 35,000 participants, along with approximately 300,000 enthusiastic spectators lining Sydney’s iconic route. Sydney’s Major Roar. Hear It All! From pounding footsteps to roaring crowds and a city alive with energy, th
jconstantine99
Oct 3, 20254 min read


Lucia Banco's Story
Lucia Banco has just completed her seventh World Marathon Major, but this one was unlike any other - running and pacing in her hometown...

TCS Sydney Marathon
Sep 16, 20255 min read


TCS SYDNEY MARATHON CHAMPIONS MEET AUSTRALIAN ICONS AT TARONGA ZOO
Eliud Kipchoge met some of Australia's favourite icons, including kangaroos and koalas Fresh from their historic victories on the streets...

TCS Sydney Marathon
Sep 1, 20251 min read


EVERY RECORD SMASHED AT TCS SYDNEY MARATHON FOR AUSTRALIA’S FASTEST MARATHON OF ALL TIME
Images of all race day winners from Top L to Bottom R: Marcel Hug (SUI) in the men's elite wheelchair race, Susannah Scaroni (USA) in the...

TCS Sydney Marathon
Aug 31, 20255 min read


TCS SYDNEY MARATHON CROWNED SEVENTH WONDER OF THE MARATHON WORLD
MEDIA RELEASE Celebrities, Seven Star finishers, Guinness World Records and record spectator numbers set the scene for a truly...

TCS Sydney Marathon
Aug 31, 20254 min read


SYDNEY SHINES AS LEGENDS LIGHT UP THE OPENING CEREMONY OF HISTORIC TCS SYDNEY MARATHON
Fireworks over Sydney Harbour ignite the start of Australia’s biggest marathon weekend (Sydney, 29 August 2025) Sydney Harbour came...

TCS Sydney Marathon
Aug 29, 20252 min read












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