top of page
All Posts


Lucy Cousins
1 day ago3 min read
5 reasons why Kipchoge coming to Sydney is a Major deal
The best marathon runner of all time is heading to Australia. Here are some of the reasons we’re excited.
675


Lucy Cousins
Mar 44 min read
Sydney's five best running routes
Looking for a new route to see the best of Sydney? Lace up and try one of these five spectacular runs with a view.
521


TCS Sydney Marathon
Mar 32 min read
Energy Gel tips for marathon runners
If you haven’t considered your fuelling strategy, you’re missing out on a key opportunity for improving your performance.
135

Lucy Cousins
Mar 33 min read
How to choose the right running shoes
The right running shoes can make or break your next training session. Shoe expert Sam Hopper talks to us about how to make the right choice.
57


Lucy Cousins
Mar 33 min read
A hydration guide for runners
Every runner is different so making one-size-fits-all fluid strategies Is outdated, says nutritionist and trainer Luke Hines.
51

Lucy Cousins
Mar 33 min read
How to master your mindset for running
Wellings on how to harness the power of positive psychology in your running. Hint: it’s not that hard.
57


Lucy Cousins
Mar 23 min read
5 of the most scenic marathons in the world
If you’re going to run 42.2km, you might as well be looking at some of the world’s most beautiful cities, right?
110


Lucy Cousins
Feb 282 min read
3 essential exercises for new runners
We spoke to ASICS physiotherapist Pat McNamara to find out the best exercises for faster and more efficient running.
32


TCS Sydney Marathon
Feb 241 min read
The perfect five-minute post-run smoothie
Looking for a post-run smoothie? This tasty, gut-friendly recipe is full of healthy fats and energy-boosting nutrients.
45
bottom of page