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Sydney's five best running routes
Looking for a new route to see the best of Sydney? Lace up and try one of these five spectacular runs with a view.

Lucy Cousins
Mar 4, 20254 min read


3 essential exercises for new runners
We spoke to ASICS physiotherapist Pat McNamara to find out the best exercises for faster and more efficient running.

Lucy Cousins
Feb 28, 20252 min read












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