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Action, not just donations: A new way to run for the planet
What if every race could power real climate action, asks Alice Kendall, Founder of Pledge for the Planet Pledge for the Planet was born during a marathon training run in 2019. Somewhere between the endorphins and exhaustion, running along the Thames in London while listening to Turning the Tide on Plastic, I felt a growing wave of climate anxiety, and a need to do something about it. I’d always used running to raise money for causes I cared about. But this time, I didn’t want
Mar 2


Running at night? Here’s how to stay safe
There’s something chill about hitting the pavement after dark, so here are a few ways to stay safe on night runs.
Mar 2


Creating safer streets for every runner
Running should feel freeing (not fearful), says TCS Sydney Marathon Head Coach Ben Lucas. Here’s how small, deliberate actions can make it safer for everyone! This is important. Over the years coaching in Sydney, I’ve learnt something that changed how I run sessions: • Men head out thinking about pace • Women tend to head out thinking about safety – the route, the lighting, the time of day, and who’s around. That reality deserves respect. If someone doesn’t feel safe, th
Mar 2


How The Busiest Runners Find Time To Train
Think you have no time for strength training? Think again, says TCS Sydney Marathon Head Coach Ben Lucas. You just need to find the gaps in your day. Most people don’t lack discipline – they lack time, says TCS Sydney Marathon Head Coach Ben Lucas. “Or more accurately, they lack a perfect 60-minute window,” he adds. “But you don’t need one.” If you’re training for Sydney, strength isn’t about long gym sessions. It’s all about small deposits done often. Especially if you
Mar 2


Unlock Your Running Potential with Training Apps
Train smarter for race day. TCS Sydney Marathon Head Coach Ben Lucas explains why a marathon training app helps you stay consistent, reduce injury risk and run stronger.
Jan 30


What entry-level strength training looks like for marathon runners
Discover how simple strength training helps runners stay injury-free. TCS Sydney Marathon Head Coach Ben Lucas shares easy exercises to build resilience and run stronger.
Jan 30


What to wear (and why it matters) for marathon training
From running shoes to sports bras, learn how the right gear supports consistent, injury-free training for your TCS Sydney Marathon journey.
Jan 30


We Runner Spotlight: Matt Mol
The 1,000 metres that changed everything From a trans-Pacific flight to a purpose-driven finish line, New Yorker Matt Mol says running the TCS Sydney Marathon with the We Run Foundation was the moment that reshaped his entire “why”. What started as one race quickly evolved into a global mission – with Matt now three Majors deep and chasing all seven in honour of communities who benefit from We Run’s impact. He describes Sydney, Berlin and New York as life-changing in differ
Dec 12, 2025


RECORD DEMAND FUELS SYDNEY’S RISE AS THE WORLD’S FASTEST GROWING MARATHON
Ballot results cement Sydney’s place among world’s leading marathons (Sydney, 29 October 2025) The TCS Sydney Marathon presented by ASICS has experienced unprecedented interest in the ballot for the 2026 event, with demand from Australian and international participants reaching record levels. The extraordinary response highlights Sydney’s growing global appeal and reinforces its reputation as one of the world’s most sought-after marathon experiences. More than 123,000 runne
Oct 29, 2025


Sydney’s Major Roar. Hear It All! - Shokz at the 2025 TCS Sydney Marathon Presented by ASICS
The 2025 TCS Sydney Marathon presented by ASICS marked a defining milestone. This year, Sydney officially joined the ranks of the Abbott World Marathon Majors for the very first time. This debut Major lived up to its momentous status—drawing a record-breaking 35,000 participants, along with approximately 300,000 enthusiastic spectators lining Sydney’s iconic route. Sydney’s Major Roar. Hear It All! From pounding footsteps to roaring crowds and a city alive with energy, th
Oct 3, 2025


Lucia Banco's Story
Lucia Banco has just completed her seventh World Marathon Major, but this one was unlike any other - running and pacing in her hometown...
Sep 16, 2025


TCS SYDNEY MARATHON CHAMPIONS MEET AUSTRALIAN ICONS AT TARONGA ZOO
Eliud Kipchoge met some of Australia's favourite icons, including kangaroos and koalas Fresh from their historic victories on the streets...
Sep 1, 2025
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