All Posts

For Shathusan, running on race day will honour his turbulent start in life as a premature baby in a warzone.

Not only can Olympian and ASICS Athlete Izzi Batt-Doyle smash out a 5000m and 10,000m race, she’s now a weapon at the marathon.

Between school pick-ups, screen time and bedtime (sigh), getting your kids into running may fall last in your priority list. Here’s how to change that.

Should you be carb-loading, eating more protein, taking supplements? Here’s what you need to know about fuelling your next run.

Even though they help us cross the finish line, most of us could look after our feet a little better.

The best marathon runner of all time is heading to Australia. Here are some of the reasons we’re excited.

Looking for a new route to see the best of Sydney? Lace up and try one of these five spectacular runs with a view.

If you haven’t considered your fuelling strategy, you’re missing out on a key opportunity for improving your performance.

The right running shoes can make or break your next training session. Shoe expert Sam Hopper talks to us about how to make the right choice.

Every runner is different so making one-size-fits-all fluid strategies Is outdated, says nutritionist and trainer Luke Hines.

Wellings on how to harness the power of positive psychology in your running. Hint: it’s not that hard.

If you’re going to run 42.2km, you might as well be looking at some of the world’s most beautiful cities, right?

We spoke to ASICS physiotherapist Pat McNamara to find out the best exercises for faster and more efficient running.

Looking for a post-run smoothie? This tasty, gut-friendly recipe is full of healthy fats and energy-boosting nutrients.